Helpful Resources
10 Thoughtful Ways to Honor a Death Anniversary
Discover 10 thoughtful ways to honor a death anniversary, from sending flowers and writing messages to lighting candles and sharing memories with loved ones.
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From Solitude to Solidarity: A Guide to Connecting in Life's Final Moments
Loneliness is as deadly as smoking 15 cigarettes a day or consuming six alcoholic drinks, according to the U.S. Surgeon General.
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Tiny Hearts, Big Feelings: 5 Myths About How Kids Handle Grief
Understanding grief and loss for kids has become even more pressing with these sobering statistics about the impact of the COVID-19 pandemic.
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From Snapchats to Sadness: The Gen Z Guide to Coping with Loss
Losing a parent is one of a young person's most challenging experiences.
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‘Til Death Do Us Part: Life After Losing Your Spouse
Losing a spouse is an intensely emotional experience. Although logically, we know that lives come to an end, facing reality feels overwhelming.
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Love Lost: When Is It Time to Move On?
Loneliness often raises questions about whether it is possible, or even advisable, to move forward and find another partner. This decision is highly personal and unique to each individual's grief journey.
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Why Staying Healthy While Grieving Should Be a Priority
Losing someone is one of our most challenging experiences. The subsequent grief often leads to neglecting personal health. Here are ways to protect and prioritize your health and well-being.
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Sunshine and Sorrow: Why Grief Can Get Intense When the Days Get Longer
For those who’ve lost a loved one, spring and summer can bring back memories and intensify grief. Explore why grief often heightens during these seasons and find guidance on coping.
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Grief or Depression? A Guide to Understanding Your Feelings After Loss
Losing a loved one can turn our world upside down, leaving us feeling worn out, numb, and overwhelmed with a mix of emotions.
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The Epic Impact of Gratitude, Even When Facing Life's Final Chapter
Though it sometimes may be hard to find, gratitude is a practice that’s at the heart of this season.
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Understanding and Managing Grief: A Complete Guide
Grief, more than a "very sad feeling," is the profound response to loss, be it from death, relationships, or jobs. Funeral professionals emphasize the unpredictable and painful nature of grief, urging strength in seeking help.
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‘Last Words’ Project Turns Letters Into Song
Crystal Meneses wears many hats. She’s a death doula, a chaplain for a local hospice organization, a music therapist, a death cafe facilitator, a grief counselor, a volunteer for several charities, and a transport worker for a mortuary.
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Managing Anger in the Midst of Grief
One of the most common yet unexpected reactions to grief is anger.
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