Helpful Resources

10 Thoughtful Ways to Honor a Death Anniversary
Discover 10 thoughtful ways to honor a death anniversary, from sending flowers and writing messages to lighting candles and sharing memories with loved ones.
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12 Must-Read Books on Grief and Loss Recommended by Funeral Directors
Discover the top books on grief, loss, and dying recommended by funeral directors to help you navigate challenging times.
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Bracing for Goodbye: Finding Strength in Life's Toughest Moments
The time leading up to death can be filled with emotion and unexpected changes.
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Memorial Quilts Help Families Honor and Remember Lost Loved Ones
Discover the heartfelt story of how memorial quilts help families cherish memories of lost loved ones, featuring personal tributes and the craft of bereavement quilting.
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8 Ways Pets Improve Our Lives, from Companionship to Grief Support
Discover the top 8 benefits of having a pet, from reducing stress to easing grief, and learn how to memorialize them with unique keepsakes like urns and jewelry.
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A Soundtrack for Mourning: Music’s Power in Grief
Learn how to choose the right songs for a memorial or funeral and explore how music can comfort, elevate, and give voice to the emotions of mourning.
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Holding Space: How to Stand Beside a Grieving Parent
When a child dies, it is heartbreaking for their parents and family and complicated for those around them who want to be supportive.
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Navigating Grief? Here's Why Giving Yourself a Timeout is Essential
Grieving is a difficult and deeply personal experience that affects us all in different ways.
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10 Grief Rituals to Help You Through the Holidays
Discover 10 rituals to honor loved ones during the holidays, offering meaningful ways to navigate grief and create lasting memories.
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Grieving His Parents, Musician Starts Second Line Jazz Band
After losing both parents, a Portland musician launched a Second Line jazz band to help process grief and celebrate life. Discover how music can be a powerful tool for healing after loss.
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Artist Finds Healing, Thread by Thread
After losing her mother, artist Lauren Altman used her art to make meaning of her experience with grief and loss.
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Truth: A Mother’s Gift to Her Dying Son
A mother shares her journey of love and courage as she supports her dying son in his final days, embracing honesty and connection.
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Mental Health Advocate Works to Lift Suicide’s Stigma
After losing her husband to suicide, Sheila Hamilton became a passionate voice for mental health awareness.
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